Inner Work Through an Embodied Lens
Aligning your inner compass — heart, gut, and soul
Inner Work Through an Embodied Lens
Aligning your inner compass — heart, gut, and soul
About Us
Our Approach
At Soma Circle Wellness, we hold space for healing through a trauma-informed, inclusive, and body-centered approach. Drawing from both Eastern wisdom and Western therapeutic models, we support individuals through life’s challenges with tools grounded in mindfulness, compassion, and somatic practices. It is our privilege to witness the resilience and transformation that unfold when people reconnect with themselves—heart, mind, body, and spirit.
Embodied.
We support you to reconnect with your body’s wisdom through somatic practices, mindfulness, and nervous system awareness.
Inclusive.
We honour all identities, bodies, and backgrounds. Creating a safe, affirming space for every person’s unique healing journey.
Healing.
Healing is not fixing - it's remembering your wholeness. We walk beside you with compassion, curiosity, and gentle guidance.