What We Do
Therapeutic work
Psychosomatic Therapy
offers personalised sessions addressing one's presenting concerns or issues while fostering a mind-body connection through a trauma-informed lens. In-person sessions provide traditional intimacy, while online therapy ensures accessibility. Both avenues foster therapeutic bonds, aiding individuals in understanding and addressing the interplay between psychological factors and physical symptoms.
We work with the Internal Family Systems (IFS) therapy and Integrated Somatic Trauma Therapy as the main approaches towards our work in supporting our clients.
Sound work
Soma Soundscape
utilises meticulously tuned crystal singing bowls to elicit profound relaxation and holistic well-being. Rooted in scientific principles, this somatic methodology cultivates secular techniques for inner balance through guiding our brain states to alpha and theta frequencies.
Yet, it also invites individuals to delve into their spirituality, should they wish to incorporate it into their healing experience.
In tandem, the vibrations emanating from diverse sources delicately massage our internal tissues and calm our body's nervous system. This internal massaging, akin to its physical counterpart, gently soothes our cells, tissues, organs, and mind, fostering a harmonious state of being.